ADVICE FROM DR AUDE SENEZ, MORPHOLOGIST AND ANTI-AGING PHYSICIAN, EXPERT IN MICRONUTRITION

What are supplements used for? Which nutrients for strong hair and nails?
What is the function of keratin? What are the recommendations for a more effective treatment? Dr. SENEZ tells you all!
EPISODE 1: NUTRIENTS FOR HEALTHY HAIR AND NAILS

"Thanks to the omega-3 and omega-6 fatty acids contained in wheat germ, fish and borage oils,
the elasticity of the hair shaft is reinforced."
EPISODE 2: BOOSTING HAIR AND NAIL GROWTH

“Certain B vitamins such as B5 (panthenol), B1, B2 and B3 are essential for energy production.
They are real cellular energy boosters.”
EPISODE 3: STRENGTHENING HAIR AND NAILS

"Oxidative stress is known to be a factor in premature bulb ageing.
This is why we need to encourage the intake of powerful antioxidants such as vitamins C (from acerola), E, B, gamma oryzanol (from rice bran) and zinc."
EPISODE 4: TIPS FOR A MORE EFFECTIVE TREATMENT

“Omega 3 and omega 6 have a better bioavailability when ingested with other nutrients.
This is why it is recommended to take the supplement with a meal to enhance assimilation.”

PHYTOPHANERE
THE N°1* MULTI-VITAMIN AND MINERAL SUPPLEMENT
FOR HAIR & NAILS

STRENGTH - GROWTH - VOLUME